How to get the most out of Crossfit

By now you’ve probably heard the news that Crossfit has closed its doors.If you’re one of the lucky people who still works out at a Crossfit gym or somewhere, it’s time to move on.If not, I’m going to help you find a new way to get your fitness fix.In this article, I’ll give you a …

Which companies will get the most exposure during the first week of March?

Outdoor equipment retailer Outdoor Gear has announced it will get more than double the exposure to social media during the week of April 14th compared to the same week last year.┬áThe company, which makes outdoor gear and clothing, says it will reach an average of 1.6 million social shares on its Instagram account, a 50% …

How to build your crossfit equipment from scratch

The most important question people ask when it comes to crossfit is “how much?”But if you ask the average Crossfitters’ friend or family member, they’ll tell you it’s a matter of “how many people can you fit?”The Crossfit Games are a perfect example of the type of gear Crossfiters need for the sport of Crossfit.In …